“The curious paradox is that when I accept myself Just as I am, then I can change.”
- Carl R. Rogers
Spiritual Psychotherapy
Align Your Inner Truth, Embody Your Authentic Life
True alignment emerges when we compassionately witness the full pattern of our being- body mind and spirit. As your collaborative partner, I create space for this deep inner work, helping you translate insights into embodied authenticity.
Witness Your Whole Self, Transform Your Lived Experience
Feeling fundamentally misaligned despite outward success? When you recognize recurring patterns despite your best efforts it’s not a sign of failure - It’s an invitation to deeper, more holistic self-understanding.
If you’re committed to deep inner work and seeking a holistic understanding of yourself—ready to move beyond surface-level fixes and into the realm of core pattern recognition—this is the space for you. Here, you’ll be invited to witness yourself with honesty and transform your relationship with who you truly are.
I stand alongside courageous individuals as both witness and reflection, providing the sacred space and structured accountability needed for genuine alignment with your deepest self. In our work together, every aspect of your being is welcomed - even the patterns you’ve kept hidden. True alignment begins when we witness our whole selves with compassionate clarity.
The narratives we live by reveal deeper patterns of being. Together, we’ll identify limiting beliefs and stories while recognizing the core programming that generated them, creating space for your authentic self to emerge.
True transformation begins when you realize the core patterns operating in your whole body-mind system, not just the stories you tell about yourself. My approach combines compassionate witnessing with discipline structure - creating the conditions for both deep insight and practical embodiment.
Together, we’ll explore beyond surface narratives to the core programming that shapes your experience, fostering alignment between your inner truth and lived reality.
Ready to discover your authentic alignment? Let’s connect for a consultation.
Specialties in Treatment
Spirituality / Existentialism / Identity
Relationship/ Couples/ Families - Conflict Resolution and Boundary Setting
Addictions / Procrastination/ Compulsions
Depression / Anxiety / Panic / Overthinking
Grief / Loss
Modalities
IFS
Mindfulness
DBT/CBT
Gottman
Motivational Interviewing
Somatic/Emotion-Focused
Schema
Person Centered- Existential